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FMWR WELCOME GUIDE • FORT SILL | 37 RINEHART INDOOR POOL 2730 Liberty Rd. • (580) 442-6186/6200 Monday - Friday: 6 AM - 1 PM & 4 - 7:30 PM Wednesday Only: 6 AM - 1 PM Saturday: 10 AM - 3 PM Rinehart Fitness Center also offers an indoor swimming pool for those individuals looking for a different type of cardio workout. The 8-lane, 25-meter pool offers two 1m diving boards and one 3m diving board, and an elevated viewing section. There is always one lane available for lap swimming, except during swim meets, or dependent upon the unit training mission. JOIN OUR FACEBOOK GROUP Meet people with similar fitness goals! Stay up-to-date on upcoming fitness related events and programs by joining our Face- book group. Start a conversation, meet people with similar interests, and take full advantage of all the programs and services offered to the Sports, Fitness, & Aquatics community. SPORTS Soldiers: tackle a new sport or get better at the one you already love with Army In- tramural Sports programs. Family & MWR encourages participation by units and pro- vides instruction, practice and competition opportunities for all skill levels. For more information, please call our Fort Sill Sports office at (580) 442-2489/2526. FITNESS CLASS SCHEDULES Did you know?! Fort Sill offers a wide variety of fitness classes to help keep you motivat- ed! These classes are completely free and open to all MWR eligible patrons. Here are just a few we offer: • Functional Fitness • Mobility & Strength • Body Sculpting • Zumba • Yoga • Water Aerobics • Indoor Cycling, and more! All fitness classes are subject to change and/ or cancellation. For up-to-date information, be sure to visit our website: www.Sill.Ar- myMWR.com. Interested in volunteering as an instructor? We are ALWAYS in need of fitness instruc- tors. If you're interested in volunteering your time to teach a class, please give us a call at: (580) 442-2445/2422. 20-HOUR FITNESS ACCESS Active Duty Service Members will be able to knock out some cardio, functional fitness, and weight training during unmanned hours at Honeycutt Fitness Center. To get a 20- hour fitness access card, visit Honeycutt Fit- ness Center during normal operating hours. RULES/REGULATIONS: • Obtain 20-Hour Fitness Access Card during normal hours of operations. • Follow the fitness center rules and reg- ulations posted in the building. • Card replacements: $25 service fee. • There is no access to Honeycutt Fitness Center from 12 AM to 4 AM. For a complete list of rules and regulations or to learn how to sign up, call Honeycutt Fitness Center at (580) 442-4670.